Buffalo Chicken Wings with Blue Cheese Dressing
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  • 24 chicken drummettes, skinned*
  • 11/4 cup bottled cayenne pepper sauce
  • 12 teaspoons cider vinegar
  • 11/2 teaspoon garlic powder
  • 11/2 teaspoon ground ginger
  • 13/4 cup fat-free sour cream
  • 11/2 cup crumbled blue cheese
  • 11 green onion, chopped
  • 11 tablespoon white wine vinegar
  • 11 tablespoon lemon juice
  • 11 teaspoon sugar
  • 1 Carrot and celery sticksIn a large bowl toss the drummettes with 2 tablespoons of the cayenne pepper sauce, 1 teaspoon of the cider vinegar, the garlic powder, and the ginger. Arrange drummettes on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat 15 to 20 minutes or until chicken is tender and no longer pink, turning once. Drizzle chicken with remaining 2 tablespoons cayenne pepper sauce and 1 teaspoon cider vinegar. Meanwhile, in a small bowl combine sour cream, blue cheese, green onion, white wine vinegar, lemon juice, and sugar. Serve dressing with chicken drummettes and carrot and celery sticks.



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